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Strong By Design Podcast

Sep 21, 2022

Here’s the truth — illness starts before the symptoms appear. Treating only the symptoms of a disease does not help you recover your health. You need to get to the bottom of what caused your illness to begin your healing journey. 

The path of healing helps you discover not only who you are, but enables you to create the life of your dreams. We support this by addressing the emotional and spiritual components of breast cancer, so deep healing can occur.  “There is always a path for healing.”  -Dr. Carol Lourie 

Dr. Carol Lourie is a Naturopath, Acupuncturist and Homeopath with over 35 years of clinical experience. 

She’s helped thousands of women recover their health after a breast cancer diagnosis through her holistic protocols involving nurturing nutrition, targeted supplementation, healthy lifestyle changes, and an empowered mindset. Today on SBD we talk to Carol about her Empowered Against Recurrence program and the 5 steps to breast cancer empowerment. 


“The phrase ‘cancer is a metabolic disease’ is connected to your lifestyle and the choices you make about self-care. It is also connected to how you eat and how you nourish your body.” - Dr. Carol Lourie 


Time Stamps  

00:00 – Does sugar feed cancer? 

00:40 – Welcome to the ‘Strong by Design’ podcast 

3:41 – Get to know today’s special guest, Dr. Carol Lourie 

06:37 – Dr. Carol shares how she got into functional and integrative medicine 

12:07 – The power of having an empowered approach to breast cancer 

16:02 – Why cancer is a metabolic disease 

22:30 – Dr. Carol discusses the key steps to prevent breast cancer recurrence 

28:07 – Why our mindset plays a role in our journey with breast cancer 

35:09 – The healing power of art therapy to cope with breast cancer 

39:08 – Dr. Carol on how to overcome the ‘Couch Potato Syndrome’ with just 5 minutes 

46:15 – Why you should keep track of what's happening in your body 

51:32 – Where you can go to connect with Dr. Carol Lourie 




Connect w/ Dr. Carol: 


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