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Strong By Design Podcast

Dec 29, 2021

Today on Strong By Design we finish 2021 with the most POWERFRUL conversation of the year… and that’s saying a lot!

Something very special has been happening for children in Tampa, FL for over 50 years and it is our great honor at Critical Bench to share this message with you.

Hosts Mike Westerdal and Chris Wilson...


Dec 22, 2021

“Hope is a good thing, maybe the best of things, and no good thing ever dies.” -Andy Dufresne (Shawshank Redemption)

If we don’t have hope in our lives, then what do we have and what are we living for? A great question to ponder and the topic of our conversation today on the Strong By Design podcast.

Hosts Mike...


Dec 15, 2021

Is ‘life balance’ a myth or the most important goal each of us has in life?

Can you get an A+ in the buckets of life across the board (probably not) or does something have to give in all other categories if you’re going to be ‘The Best’ in any one area of your life?

This episode features Mike Westerdal,...


Dec 8, 2021

Matt Hammitt made one of the hardest decisions of his life 5 years ago to leave his highly successful music career to focus on his marriage and family.

Matt is a singer, songwriter, husband, father of four and now speaker. He was the singer for the band Sanctus Real for 20 yrs., from 1996 to 2016 and the recipient of 3...


Dec 1, 2021

What is your #1 reason for staying at a job? Most might think it’s making more money or being in a position of power but you’d be wrong.

About 80% of people will either stay or leave a job based on how ‘valued’ they feel… and not only as an employee but as a human being.

Dr. Paul White, co-author of the 5...