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Strong By Design Podcast

Jul 31, 2019

Todd Durkin, MA, CSCS, is an internationally recognized strength, speed and conditioning coach, personal trainer, body worker, motivational speaker, and author who motivates, educates, and inspires people worldwide.

His gym, Fitness Quest 10, was named one of “America’s Top 10 Gyms” by Men’s Health for the past...


Jul 26, 2019

We Believe that you are Strong By Design, Made in God's image to have a Strong Body, Mind & Spirit.

This "Teaser" episode gives you a brief look at what's coming NEXT Wednesday in the full episode. We are so excited to deliver you outstanding information and inspiring guests that we just have to spill the beans ahead of...


Jul 24, 2019

If you’re in your 40s, 50s or 60s and physically not at your best, this episode is for you!

It’s time to STOP telling yourself, “I’m just getting older…blah, blah, blah!” Ripped After 40 expert trainer Gary Walker visited the Critical Bench COMPOUND to shed some serious light on the mindset of the Over 40...


Jul 19, 2019

We Believe that you are Strong By Design, Made in God's image to have a Strong Body, Mind & Spirit.

This "Teaser" episode gives you a brief look at what's coming NEXT Wednesday in the full episode. We are so excited to deliver you outstanding information and inspiring guests that we just have to spill the beans ahead of...


Jul 17, 2019

What is it really like to be the wife of a successful, hard working entrepreneur? 

What does it really take to support that kind of focus and drive while still maintaining harmony in your personal and family life? 

Today on the show we have Courtney Westerdal, MVP wife and co-owner of Critical Bench publishing with her...