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Strong By Design Podcast

Mar 27, 2019

Lifelong bodybuilder and nutrition expert Lee Hayward visits the CriticalBench Compound. Before the days of and YouTube, Lee was one of the very first fitness & health experts to have a website having been online since 1997!

He’s currently devoting all of his time and energy to encouraging Men Over 40...

Mar 20, 2019

Laughter has been said to be the best medicine. Right now we live in a time where most people are experiencing some sort of challenge or difficulty not knowing how to get through it. Comedy tries to and for the most part really does lighten the mood and creates a more joyful situation.

On today's very special episode,...

Mar 13, 2019

Founder of Get Lean in 12 and World Class copywriter Shaun Hadsall visits the Strong By Design podcast show!

20 years ago, the Body for Life transformation competition catapulted Shaun from a toxic environment into a world of health & wellness helping men and women transform their own lives. Then after the birth of his...

Mar 6, 2019

Jen's wildly popular website, Simple Green Smoothies, has changed the lives of over 1 million people and made her the #1 green smoothie online resource!

Maintaining a healthy lifestyle, in terms of nutrition, doesn't have to involve counting calories or eliminating an entire food group. Instead, make this one simple...