Jan 16, 2019
Your "genetic" limitations on muscle size are NOT genetic. You've stopped growing because your training hasn't optimized the four key physiological factors that are essential for accessing your TRUE muscle growth potential.
In today's episode Coach Chris connects with the Mad Scientist of Muscle Nick Nilsson. Find out how exercise science has proven that these four factors can be TRAINED and IMPROVED so that you can finally build the muscle mass that your body is TRULY capable of building and unlock your hidden potential.
Discover How to Unlock 5, 10, even 20 Pounds of Your TRUE "Untapped" Muscle Growth Potential in the Next 90 Days with Metamorphosis.
"Connective tissue unlike muscle tissue really does not go away with time, you develop this connective tissue strength, you've got it for a long time.."
What do you want to hear from the Critical Bench Podcast?
02:40 How Nick developed the Metamorphosis program over 25 years of in-depth hands on experience
04:21 Definition of Angiogenesis training
07:46 Why Connective Tissue takes so long to strengthen
16:47 How Phase 3 Hyperplasia training will help you grow MORE muscle fibers
24:50 Super-human nervous system activation that is the SPARK that makes everything happen
33:04 How often the Mad Scientist works in his gym laboratory
36:14 Putting all 4 phases together of the Metamorphosis program
39:50 How ALL future training programs are impacted by your Metamorphosis training
42:08 Meet Nick's 3 dogs and eating fur for added protein
44:06 You are literally FAST-FORWARDING yourself into muscle and strength building over 90 days
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