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Strong By Design Podcast

Jan 25, 2023

If you are frustrated with band-aid fixes and endless “pills for your ills” then this episode is just what the doctor ordered. 

Dr. Elena Villanueva aka Dr. V joins the Strong By Design podcast to help people heal from within and address the root cause for chronic illness and dis-ease, not just deal with the...

Jan 18, 2023

When was the last time you got a physical exam? In your teens or 20s perhaps? 

Do you know more about how your computer works, your car or your iPhone compared to what is happening inside your own body!? There is a very good chance you do. 

Sadly, many of us go years without getting evaluated and checked by a...

Jan 11, 2023

Could Psychedelics be the future of mental health treatment and healing? Controversial, yes, but certainly worth exploration. 

What appears to be true is that in recent decades, mental health throughout the world has been on the decline and what also appears to be true is that much of what is being done to resolve the...

Jan 4, 2023

We believe that you are strong by design, made in God’s image to have a strong body, mind and spirit. 

This special first episode of 2023 showcases our best moments on the Strong By Design podcast show last year.  

Our fifth year of SBD in 2022 was a tremendous year of growth for the show with record breaking...