Preview Mode Links will not work in preview mode

Strong By Design Podcast

Apr 27, 2022

How bad do you want to [fill in the blank]? 

To lose weight perhaps, build muscle or just feel better in your own skin? 

Listen, we are all busy people, and we all want to look and feel our best. But life is moving at 1,000 miles per hour every single day with limited time to get stuff done. We hardly have time...

Apr 20, 2022

Above all other things, people ultimately want to find peace in this life. 

Things often feel out of our control regardless of how much effort or thought we apply. 

So, in this uncertain, fast pace grind we call life, where do we turn for peace, love and truth? 

To technology? What about high-priced objects? How about...

Apr 13, 2022


Most men today are struggling, grappling for their identity.  

What or Who is “the standard” for being a real man? What does a good human being look like, a good husband and father… someone we all aspire to be?  

In this life of imperfection, sin, poor choices and self-doubt, there is only one man that...

Apr 6, 2022

Often times what makes an athlete a superstar isn’t how high they jump, how fast they run or how hard they hit… it’s their ability to perform under pressure and how they take care of their body. 
Sure, to be an elite athlete in peak condition requires years of hard work, a commitment to physical exertion,...