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Strong By Design Podcast


Aug 21, 2019

Dr. Minkoff is an alternative healthcare expert, guest lecturer, writer, tv and radio show guest. He also authors two weekly newsletters, the BodyHealth Fitness Newsletter and the Optimum Health Report. 
 
Dr. David Minkoff graduated from the University of Wisconsin Medical School in 1974 and was elected to the “Phi Beta Kappa” of medical schools, the prestigious Alpha Omega Alpha Honors Medical Fraternity for very high academic achievement. 
 
He is board certified in pediatrics and has completed a fellowship in Infectious Diseases at the University of California in San Diego, which included research in developing new medicines to fight viral disease. As a clinical faculty member at the University, he also served as co-director of the Neonatal Intensive Care Unit at Palomar Medical Center. 

In this episode our very own Holistic Health Practitioner Tonya Fines sits down with the very fit and energetic Dr Minkoff to discuss his latest book, The Search for the Perfect Protein.

 

"While regular medical practice if you have an emergency... these things are wonderful and they really help people but virtually for all the chronic diseases that people have, high blood pressure, high cholesterol, rheumatoid arthritis, auto-immune disease, Alzheimer's, MS, it's virtually worthless because none of the treatments actually target what's wrong.."

and

"I think that the people who aren't eating are organic are just virtually taking their life in their hands."

-Dr David Minkoff

 

Timestamps 

4:07 How mercury fillings put Dr. Minkoff on a new path in his medical career 

6:02 A conversation that had a huge impact in Dr. Minkoff’s life & career 

7:36 Dr. Minkoff opens up his own office 

9:06 If you orient someone to “why” they got this, you can begin to unwind the underlying factors 

9:58 The innate intelligence of the body KNOWS what to do & it will handle it 

11:36 Dr. Minkoff starts up BodyHealth 

14:15 Dr. Minkoff leaves his audience of nutrition professionals speechless 

14:36 If you read this book you will know more than your Doctor and your nutritionist 

18:02 The connection between our genes and hunter-gatherer food 

19:14 Our food today Is just really bad 

23:10 How Dr. Minkoff got into this line of work  

27:33 Just how many different proteins are there in the human body? 

29:04 And the simplest protein in the human body IS . . .?! 

29:31 The problem with a lot of our protein sources today is what?! 

32:50 Dr. Minkoff unravels one of the theories of weight gain 

37:10 Why all proteins are NOT created equal 

37:24 What are the BEST protein sources 

38:06 What is THE diet program that anyone can do that works 

40:27 You can’t make proteins from BCAA’s 

42:17 What is really in the collagen that you are buying 

43:39 “I think that people who are not eating organic are virtually taking their life in their hands.” 

44:31 The ONE thing you can do if you really want to take your health & put it into your own hands 

46:40 Where you can get Dr. Minkoff’s Perfect Amino XP 

48:09 The difference between men & women when discussing protein needs 

49:22 Sub clinical nutritional deficiencies and the disease process 

55:25 Where you can find Dr. Minkoff 

56:14 The 3 big deficiencies 

1:01:19 What can YOU can do 

1:04:54 Dr. Minkoff’s Greens product 

 

Resources:

The Search for the Perfect Protein on Amazon

The 7 Worst Testosterone Killers

Why Stretching Won't Make You Flexible 

Perfect Amino Products from BodyHealth

 

Connect w/ Dr David Minkoff:

Lifeworks Wellness Center

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